• Denton - Sundays at 10am • Sunday Classes include two guided meditations and a Buddhist teaching from The New Meditation Handbook. This book offers a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. The 21 meditations presented in this book are spiritual methods to control our … [Read more...]
Archives for October 2018
Creating Happiness: The Art of Transforming Adversity
Sometimes living in harmony with others and creating happiness for family, friends, and ourself can be challenging! To experience the peace and happiness we all desire, we need to learn how to create peace of mind, improve our good heart, and be skillful with others. By gaining experience of meditation and applying of Buddhist principles for opening our heart and transforming adversity … [Read more...]