November & December Drop-in Classes How can we find deeply fulfilling and meaningful lives? How can we find the peace and happiness we desire? How can we help others better? How can we contribute to making the world a better place? Making time for the people and things that matter most can be hard to do in the busyness of daily life’s commitments and activities. But what would happen if … [Read more...]
Archives for October 2019
Stress Factor Zero
• Wednesdays in October, 6:30-7:30pm • Join us for a series of meditation classes to discover simple meditation techniques to clear the mind, reduce anxiety and stress, and experience peace from within. Imagine living without stress, tension, and negative thoughts. Imagine feeling flexible, worry free, and light-hearted. In this series you will learn meditations and stress-busting tips … [Read more...]