While our Learning from Loss half-day course is being held, other events in the area will bring people to the downtown Denton Square and parking will be harder to find. The parking lot adjacent to the Denton Branch will be leased out to a paid parking firm and spaces there will not be available for our day course participants unless they choose to pay to park. See this map (provided by the City … [Read more...]
Stress Factor Zero
• Wednesdays in October, 6:30-7:30pm • Join us for a series of meditation classes to discover simple meditation techniques to clear the mind, reduce anxiety and stress, and experience peace from within. Imagine living without stress, tension, and negative thoughts. Imagine feeling flexible, worry free, and light-hearted. In this series you will learn meditations and stress-busting tips … [Read more...]
Class Schedule During Fall Festival
Normal class schedule has now resumed during the remainder of 2019 KMC Fall Festival. See class schedules for classes in Denton We honor the Fall Festival and encourage all who are able to attend. … [Read more...]
Modern Buddhism: An Introduction
Sept. - Oct. Sunday Drop-in Classes Looking for peace and solutions to the problems of everyday life? Ever wondered about Buddhism? Do you want to understand how this timeless wisdom is relevant to us today? This series of teachings will help you understand all of this and open the door to the Buddhist path. Is This For Me? If you want practical solutions to daily problems and an … [Read more...]
Dealing With Difficult People: Wise Solutions for Daily Life
Join us for a series of meditation classes on how to overcome difficulty and conflict by learning how to accept and transform the challenge! We often have to work, live and meet with people who we find challenging. Priorities differ, opinions clash, conflicts build and we can feel stressed and frustrated. Avoiding the situation is often impossible, but even if we can, another difficult person … [Read more...]
Understanding the Mind: A Practical Guide to Happiness
• Denton - Sundays in July and August at 10am • In our materially focused world where science and technology dominate our lives we have made remarkable external progress, but we still lack a clear, comprehensive, and practical understanding of our mind. By understanding the inner science of the mind we can discover which thoughts and states of mind lead to happiness and which do not. With this … [Read more...]
Understanding the Mind: A Practical Guide to Happiness
• Wednesdays in August, 6:30-7:30pm • By understanding the inner science of the mind we can discover which thoughts and states of mind lead to happiness and which do not. With this knowledge we can learn positive habits of happiness and practice them in everyday life. From the introduction to How to Understand the Mind by Geshe Kelsang Gyatso: “We should know that in recent years our … [Read more...]
Just Breathe: Meditations for Relaxation
• Wednesdays in July, 6:30-7:30pm • There is a close connection between our mind and our breath. By patiently practicing simple breathing meditations you will discover an inner peace just by controlling the mind. This feeling of peace and well-being helps us cope with the busyness and stress of daily life. Through practicing even a small amount each day a spacious feeling will develop … [Read more...]
Karma & Reincarnation: What Is It All About?
• Wednesdays in June, 6:30-7:30pm • Ever wondered about what came before and what might be next or about karma and reincarnation? This series will decode it all, making it easy to understand and practically relevant to our daily lives. By learning about karma we learn how to overcome personal limitations, live happily and create good fortune. By seeing how karma and reincarnation are … [Read more...]
Anger: Power or Poison?
• Wednesdays in May, 6:30-7:30pm • Can we fight for what we believe in without anger? Does letting go of anger mean letting go of power? Do we overcome enemies with anger? Is anger ever justified? Are you in control when angry? Anger, power or poison? This series of classes will answer all these questions and open your mind to new perspectives that you may have never considered … [Read more...]
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