Wednesdays 7:00-8 pm at Green Space Arts Collective in Denton: More details coming soon! … [Read more...]
Inner Peace, Inner Strength
March Drop-in Classes When the mind is at peace we are protected from the storm of daily life’s challenges and difficulties. By increasing the depth and strength of our peace of mind we can find a reliable place of refuge within. This is a source of strength for ourselves and others giving us the ability to transform and grow from anything life throws at us. Join us to learn how to gain the … [Read more...]
Modern Buddhism: Awakening our Compassion & Wisdom
March - April Sunday Drop-in Meditation Classes Learn how to open your heart and mind in this series of special teachings. Modern Kadampa Buddhism is a presentation of Buddha’s teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. Through using these teachings in daily life we can solve our problems and fulfill our own and … [Read more...]
Modern Buddhism: Spiritual Teachings for Everyone
January-February Sunday Drop-in Classes Join us to learn how to improve yourself and progress along the spiritual path! Buddhism offers inspiring solutions for the problems of daily life and encourages people of all beliefs to deepen their understanding and practice of the spiritual path. In these lessons you will learn the foundations of Buddhism, such as karma, reincarnation, and The Four … [Read more...]
Find Peace: Meditation for Modern Life
January & February Wednesday Evening Drop-in Classes Find peace by learning to meditate in an effective and practical way. Gain perspective on the stresses of daily life and get empowered to change. Make meditation part of your life! With fast-paced lives and even faster moving thoughts, we can feel pulled in every direction. We may want to meditate, but with so many methods of … [Read more...]
Meditation for Modern Life
Join us for a series of talks on how to meditate in an effective and practical way to get in touch with your peaceful heart and gain perspective on the problems of daily life. With fast-paced lives and even faster moving thoughts, we can feel pulled about by emotions and circumstances. We may want to meditate, but with so many methods of meditation available we may end up feeling confused or … [Read more...]
Creating a Meaningful Life: Moving From Ordinary to Extraordinary
November & December Drop-in Classes How can we find deeply fulfilling and meaningful lives? How can we find the peace and happiness we desire? How can we help others better? How can we contribute to making the world a better place? Making time for the people and things that matter most can be hard to do in the busyness of daily life’s commitments and activities. But what would happen if … [Read more...]
Stress Factor Zero
• Wednesdays in October, 6:30-7:30pm • Join us for a series of meditation classes to discover simple meditation techniques to clear the mind, reduce anxiety and stress, and experience peace from within. Imagine living without stress, tension, and negative thoughts. Imagine feeling flexible, worry free, and light-hearted. In this series you will learn meditations and stress-busting tips … [Read more...]
Modern Buddhism: An Introduction
Sept. - Oct. Sunday Drop-in Classes Looking for peace and solutions to the problems of everyday life? Ever wondered about Buddhism? Do you want to understand how this timeless wisdom is relevant to us today? This series of teachings will help you understand all of this and open the door to the Buddhist path. Is This For Me? If you want practical solutions to daily problems and an … [Read more...]
Dealing With Difficult People: Wise Solutions for Daily Life
Join us for a series of meditation classes on how to overcome difficulty and conflict by learning how to accept and transform the challenge! We often have to work, live and meet with people who we find challenging. Priorities differ, opinions clash, conflicts build and we can feel stressed and frustrated. Avoiding the situation is often impossible, but even if we can, another difficult person … [Read more...]
