• Denton - Sundays at 10am • Sunday Classes include two guided meditations and a Buddhist teaching from The New Meditation Handbook. This book offers a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. The 21 meditations presented in this book are spiritual methods to control our … [Read more...]
Weekly Drop-In Meditaiton Classes on Sundays
Our Sunday classes will focus on a chosen book on teachings from the New Kadampa Tradition. Each series will run for an extended period to complete the book. See below for upcoming, current and past topics.
• Denton - Sundays at 10am • An in-depth and practical explanation of one of Buddhism’s best-loved teachings, “Eight Verses of Training the Mind.” Clear methods are simply presented for transforming all life’s difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these … [Read more...]