Join us for a series of meditation classes on how to overcome difficulty and conflict by learning how to accept and transform the challenge!
We often have to work, live and meet with people who we find challenging. Priorities differ, opinions clash, conflicts build and we can feel stressed and frustrated. Avoiding the situation is often impossible, but even if we can, another difficult person appears! So what is the solution?
In this series of classes you’ll learn effective methods to:
- Diffuse tension and let go of negative thinking
- Take a constructive approach in how we see others
- Move beyond conflict to common ground and connection with others
Is This For Me?
If you want inner peace and harmony to become a reality, then this series is for you! These methods are for everyone and bring real benefit into our daily lives.
Weekly Class Topics
Week 1: What Exactly is the Problem?
Week 2: Keeping Cool in Tense Situations
Week 3: Attacking the Real Enemy
Everyone is welcome!
Jenny Streit-Horn, Principal Denton Teacher
Cost & Registration
Drop-in fee: $12 each class | $6 for Student & Seniors 60+
Free for members. No one is ever turned away for lack of funds.